During daily life, our regular brain frequency is in Beta. Sounds gently draw the brain into first the Alfa, then Theta and finally Delta states where deep relaxation and meditation occur. In this deeply meditative state, production of the body’s stress hormone cortisol declines while our levels of dopamine, endorphins, oxytocin and serotonin–collectively known as ‘the happiness hormones’–increase.

Treatments are typically one hour. They includes a pre-treatment consultation where the practitioner explores the needs of the client so as to plan the treatment appropriately. Following the procedure, a debrief is delivered and the client’s feedback on their experience is welcomed. Bowls with specific frequencies are placed on the specific parts of the clothed client’s body such as the chest, solar plexus, hands, feet, etc.  Individual sessions can be done both indoors or outdoors without any decrease in efficiency.